Bodyfight's certified physical trainer program gives you in-depth expertise in physical training and performance development. You learn to work with a structured performance system, physical testing and performance profiling, and strength, conditioning, power and speed training. The program also covers load management, recovery, individualization and prehab/screening. After passing the program you become a certified physical trainer.
Format: Hybrid
Location: Marbella
Language: English, Swedish
Level: Intermediate
Time commitment: Distance program with rolling start, can also be done on site
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About the course.
has successfully completed Bodylight Fystranare and is here by
granted the title:
You can apply a structured performance system in training
You master the anatomy and physiology relevant to physical training
You can carry out physical testing and performance profiling
You can plan strength, conditioning, power and speed training
You can work with load management, recovery and individualization
You can carry out prehab and screening to prevent injuries
Curriculum
How the course is built.
Performance system
A structured system for planning and following up physical performance.
Anatomy and physiology
The body's structure and function as a basis for physical training.
Testing and profiling
Physical testing as well as performance profiling and screening.
Strength, conditioning, power and speed
Training methods for strength, conditioning, power and speed.
Load and recovery
Load management, recovery, monitoring and individualization.
Prehab and screening
Prehabilitation and screening to prevent injuries.
Target audience
Who is this for?
For personal trainers, coaches and sports leaders who want to go deeper into physical training and performance development for athletes and active people.
What "verified" means here
Verified credential.
When you complete the course, Body Fight Sverige issues your certificate. Your name, the course content and the issue date are encrypted and secured on blockchain, so it cannot be changed, and anyone can check that it is genuine.
100% Verifiable certificates Secured on blockchain
